The last five weeks I have changed my morning routine to include exercise. The program is called couch to 5K, which you can look up on line to get more specifics. I began slowly with the first day including a five-minute walk, one-minute run and then finishing with five more minutes of walking. At that time, I thought jogging for five minutes would be out of reach. Praise the Lord, I am ecstatically reporting that at the end of last week I ran for nine minutes straight. Today, I am happy to say I ran six minutes, walked five, ran six and walked five again. I feel my body getting stronger. I am finding that if I get up and run, my food choices become better as well. I want to give total glory to God for what has been accomplished. I am half way through the program and feel victorious. Running has so many spiritual aspects or examples to it, but the one I want to focus on today is the way that one simple obedient step leads to more obedient steps. Just as when I make a commitment to run in the morning, other behaviors change throughout the day. I eat better, which gives me more energy, which enables me to keep going all day, which burns more calories, which makes a day filled with victory and makes me want to repeat it. It is a domino effect. I believe the same goes for victory in our spiritual lives. The more we choose to seek God personally ever day, the more victory we have over sin, the more spiritual fruit we exhibit, the more we look like Christ. Another domino effect! The hardest step is the first step, make a habit of seeking him daily and the rest will follow. Live victoriously. Make the choice.
Matt. 6:33- "Seek ye first the kingdom of God and these things shall be added unto you."
II Tim.4:7- "I have fought a good fight, I have finished my course, I have kept the faith:"
Wednesday, June 15, 2011
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